The Crown Chakra is the 7th chakra in the body which allows you to divine unity and harmony with all living beings and everything around you. It is our connection to the greater universe beyond, to a timeless and spaceless place of all-knowing. When developed this chakra brings us knowledge, wisdom, understanding, spiritual connection, and bliss.
LOCATION:
The Sahasrara or Crown Chakra is located at the crown of the head. The seventh chakra is the centre of spirituality, enlightenment, and dynamic thought and energy. It allows for the inward flow of wisdom and brings the gift of cosmic consciousness.
SYMPTOMS OF A BLOCKED/ IMBALANCED CROWN CHAKRA:
When it gets imbalanced, one might suffer from a constant sense of frustration, melancholy and destructive feelings.
SIGNS OF A BALANCED CROWN CHAKRA:
A balanced Crown Chakra promotes spiritual understanding, inner peace and a clear perspective on the world.
YOGA POSES TO ALIGN THE CROWN CHAKRA:
Balancing Sahasrara Chakra can be done by practising Headstand (Shirshasana).
CROWN CHAKRA AFFIRMATION:
“I am connected with my higher self. Universe fills me with clarity and deep love”
By this, we have completed seven chakras in the human body. Stay tuned for further updates on Phoenix Series.
Source: www.arhantayoga.org
Image source: stock.adobe.com
